For so many of us, putting ourselves first brings with it feelings of guilt or selfish-ness that is not real and not ours. Sometimes we are carrying the belief’s of the generation before us.

Sometimes it is just habit that was formed from having to do something, like raising children, it becomes so natural to put their well being before ours, when really, the best thing we can do for the ones we love is take care of ourselves first. This one is to help you re-wire your thoughts around Loving You First!


I offer a free ½ hr consult to discuss your needs and wants for your personalized recording. Once we complete the consult I will create a meditation or hypnotherapy session based on your needs that you will have to listen to forever.

You will be sent to PayPal to make your payment. You are NOT required to create a PayPal account to pay via this method. Look for the option to pay directly by credit card.

20 min - $105 Purchase 40 min - $150 Purchase

Customer Testimonials

“Been meditating for over 20 years and just stumbled on to this, just as I was heaving some problems
in my life, over a week of using this I’ve felt fantastic well done, namaste “

Pete Rowantree

“I could feel this working. During it I woke up and cried because I feel like me again,
I haven’t felt this way in ages. And for a long time I didn’t know what was wrong but
something was this is amazing. It was my first time trying hypnosis and it’s absolutely fantastic thanks so much!”

“Earlier I was dealing with some negative thoughts and this helped me to eliminate them.
I feel so much more at peace and happier since having listened to this. Once you mentioned
about letting the relaxing and tingly sensations take over our body, I fell into a deep sleep and
awoke 3 minutes before the video ended feeling very relaxed and optimistic. Thank you so much
for sharing this  meditation with us. You’ve turned my entire day (and hopefully future days) around.
Light, love, and many blessings to you!!”

Ravyn Barth

Request A Session

Please fill out form below to request a consult or Hypnotherapy session. I will respond within 48 hrs.